The Best Turkish Stuffed Eggplant – KARNIYARIK

Prep time: 30 minutes

Cook time: 25 minutes

Serves: 3 people

Stuffed eggplant is a so classic and famous Turkish food. The Turkish name is “Karnıyarık” means ripped from belly 🙂 

Cause we’re gonna rip the eggplant from half. Mediterranean cuisine has so many options if you like eggplant. And there are a lot of recipes with eggplant in Turkish cuisine and I’ll try to write all of them 🙂 And also there is a vegetarian version of stuffed eggplant, the Imam Bayıldı recipe. I will write the recipe soon 🙂

Check more Turkish recipes; Stuffed Bell Peppers, Stuffed Grape Leaves

stuffed eggplant

Do you need to fry the eggplants?

This is gonna be the classic stuffed eggplant recipe. That’s why I fried the eggplants. But if you say this is heavy roast the eggplants in oven. Grease with some olive oil. Roast 200°C(400°F) 20-25 minutes. Still gonna be so tasty. 

Soak eggplants in water before cooking;

Before cooking eggplants, it’s a good idea to soak them in water, which is a common practice in Turkish cuisine. This method helps reduce the amount of oil absorbed by the eggplants during frying. Here’s how you can do it:

  • Take a large bowl.
  • Add water to the bowl.
  • Stir in a couple of tablespoons of salt.
  • Place the eggplants in the saltwater solution.
  • Allow the eggplants to soak in the water for about 30 minutes before frying.

Soaking the eggplants in a saltwater solution not only helps reduce their oil absorption but also improves their texture and flavor when you cook them. It’s a helpful technique for many eggplant dishes in various cuisines.

What goes with stuffed eggplant?

In Turkish cuisine, stuffed eggplant is typically served with pilaf and cacık. What are these?

  • Pilaf: Pilaf is a rice cooking technique. Typically, when making pilaf, rice is sautéed with specific ingredients and then cooked in a flavorful liquid. In Turkish cuisine, pilaf is commonly used as a side dish to complement main courses. There are various types of pilaf widely available in Turkish cuisine.
  • Cacık: Cacık is a dish that is very similar to Greek Tzatziki. It’s often made with ingredients such as yogurt, cucumber, garlic, and fresh herbs. Cacık pairs well with many Turkish dishes, serving as a refreshing side dish or appetizer, particularly during the summer months.

While it’s a traditional choice to serve stuffed eggplant with pilaf and cacık, you can also serve it with pasta or classic rice according to your personal preferences. Turkish cuisine offers a wide range of flavors and options, and stuffed eggplant is just one example of this diversity.

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  • Prep time: 30 minutes
  • Cook time: 25 minutes
  • Total time: 55 minutes
  • Serves: 3 people

This is one of the best traditional Turkish cuisine food. It's a perfect match of eggplant and ground meat.

Ingredients

  • 3 Big Eggplants
  • 300gr(10oz) Ground Meat
  • 1 Medium Onion, chopped
  • 2 Garlic Cloves, diced
  • 1T. Tomato paste
  • 2 Tomatoes, chopped
  • 2 Long Green Pepper, chopped
  • 3T. Olive oil
  • 1c. Vegetable oil
  • 1/2t. Pepper
  • Salt to taste

For Sauce;

  • 1T. Tomato paste
  • 1c. Warm water
  • 1/2t. Salt

For Top;

  • 1 Tomatoes, sliced
  • 2 Long Green Pepper, halved
  • 1/2c. Parsley, chopped

Directions;

  • 1)

    Take a deep pan, add vegetable oil, heat.

  • 2)

    Peel the eggplants like zebra. Add in vegetable oil, fry. ( if you want you can make this procedure in oven, add the eggplants in a baking sheet, grease with 3 table spoon olive oil, roast 200°C(400°F), 20-25 minutes.

  • 3)

    When the eggplants fried, take them on a paper towel.

  • 4)

    Make the sauce. Take a pan add 3 tablespoon olive oil. Add onion, cook 3-4 minutes.

  • 5)

    Add green pepper, cook 2 minutes.

  • 6)

    Add ground meat, cook until get brown.

  • 7)

    Add garlic, cook 1 minutes. Add tomato paste, cook 2 minutes more.

  • 8)

    Add tomatoes, cook 3-4 minutes.

  • 9)

    Take a casserole dish, grease with 1 tablespoon olive oil. Put the eggplants, cut the eggplants in the middle.

  • 10)

    Add the sauce, 3-4 tablespoon each. Add 2 slice tomato and 1 halved green pepper top.

  • 11)

    Make a sauce with tomato paste and warm water. Take a deep bowl add tomato paste, water and salt, stir.

  • 12)

    Add the tomato paste sauce onto eggplants.

  • 13)

    Cook in 170°C (340°F) 20-25 minutes.

  • 14)

    Add some parsley on top. And serve with cacik or tzatziki. Enjoy!

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